Falling in Love with Me! Frameworks and Integration

April has been a month at looking at old frameworks running in the background that rule our lives.  As we become conscious of those frameworks we have a CHOICE as to whether or not they still serve us or we no longer wish to let them rule us.  We have a CHOICE to life consciously  –  rather than on an automatic default setting.  Today’s creativity process will allow an integration of conscious choice.  Powerfully enlightening.  

 IN GENERAL – FALLING IN LOVE WITH ME is A year focused on falling with love with YOURSELF!!  We started in March and you are still able to join us for the full year which will include what you missed in the beginning month.  The bottom of this page allows you to join the full year, or a single month, or a 3 month bundle.  The second button allow you to register for Frameworks and Integration Creativity process ONLY.  Reach out to UmaJoyHealingArt@gmail.com with any questions.

I am so thrilled and excited to step into this with you as we each embrace and embody what it is like to truly LOVE OURSELVES!  to be KIND and CARING to OURSELVES!  to be RESPECTFUL to OURSELVES.  We show these things to others in our lives and even strangers!  WHAT ABOUT OURSELVES?

I hear women say they are sooooo tired of taking care of everyone else first –  they have nothing left for themselves.  Is that you?  I know I have done that for YEARS! and I am ready to send lots of that loving to myself.  It doesn’t mean I won’t give those things to others, it means that my cup will be so full that I have lots extra for others.

Most of us were never taught how to love ourselves.  In fact we were told it was narcissistic and selfish.  When I love myself, and do caring acts and show respect to myself, I experience greater joy and have richer relationships with others.

YES!  we are happy giving and doing things for others AND – when that is done at the expense of NOT filling our own cup – we run out of the vital energy we need to function in a good way in this world.

SO YES, Please!  “Falling in Love with ME” will be a year long program where we will connect and explore many of the aspects of Loving ourselves:  what does it mean, how do we do it, how to honor ourselves, having forgiveness to ourselves and others, body awareness, boundaries, kindness and compassion, the frameworks we live from and so much more.

Each month will have a theme – we will have a Zoom call on the first Tuesday of the month, there will connection, inquiries, creativity, journaling, a couple emails each month for inspiration and exploration.  At the end of the month we will have a more in depth creative process to integrate what we have learned and studied that month to have greater embodiment of the experience.

A year long process!  And each month we’ll have a 1- 1 coaching session – you and me!  Exploring whatever is arising for you, questions, difficulties, celebrations.

I invite you to set up a time that we can chat –  Is this the right thing for you? Let’s chat

You can see more in-depth information here too: More Info

When you register you will get a list of all the days –  essentially the first Tuesday of each month for Zoom and the first Wednesday of the month is you want to attend locally in Taos, NM.  Then the last weekend of the month EITHER Friday evening OR Saturday all day.