Falling in Love with Me!

COMPLETING  the Month of INTEGRITY

This Saturday Creativity processes will be directed towards our relationship with Integrity.  We will explore where it shows up and where it doesn’t. There will be a number of Metacognitive drawings, journaling, sharing, and whatever the Muse calls forward.  No experience is needed.

Integrity is a much deeper subject that we often think.  Yes it includes, honesty, respect, grace, responsibility, patience,   accountability and many other values we may wish to include.  It also includes the ingrate we offer ourselves –  are we in alignment to our values when it comes ton interacting with OURSELF?  A powerful theme and concept for exploration.

Online and in person.  This will be a hybrid event –  available to those who are near and can come in person, and those who need to join in on Zoom.  Directions will be sent upon registration – to the studio in Taos and the online Zoom link.

Have a journal ready, perhaps a “mixed Media” journal if you have one so you can use markers, paint, etc.  Have watercolors, acrylics, permanent markers, pen and anything else you have available for exploration.  Bring your Cosmic Smashbook if you have made one.  THERE ARE NO RULES or MUST HAVES –  Reach out to me if you have questions  umajoyhealingart@gmail.com

INVESTMENT:  If you are a part of the ‘Falling in Love with Me” – this is included in your yearlong program.

If you just want to join us for this Saturday, there is a $126 investment.  (No one turned away for lack of funds)

WHEN:  Saturday, September 7, 10am-4pm MT (US) (time converter)

Here’s more info for the whole program –  which is still open to join where you wish:

Wow!  A year focused on falling with love with YOURSELF!!

I am so thrilled and excited to step into this with you as we each embrace and embody what it is like to truly LOVE OURSELVES!  to be KIND and CARING to OURSELVES!  to be RESPECTFUL to OURSELVES.  We show these things to others in our lives and even strangers!  WHAT ABOUT OURSELVES?

I hear women say they are sooooo tired of taking care of everyone else first –  they have nothing left for themselves.  Is that you?  I know I have done that for YEARS! and I am ready to send lots of that loving to myself.  It doesn’t mean I won’t give those things to others, it means that my cup will be so full that I have lots extra for others.

Most of us were never taught how to love ourselves.  In fact we were told it was narcissistic and selfish.  When I love myself, and do caring acts and show respect to myself, I experience greater joy and have richer relationships with others.

YES!  we are happy giving and doing things for others AND – when that is done at the expense of NOT filling our own cup – we run out of the vital energy we need to function in a good way in this world.

SO YES, Please!  “Falling in Love with ME” will be a year long program where we will connect and explore many of the aspects of Loving ourselves:  what does it mean, how do we do it, how to honor ourselves, having forgiveness to ourselves and others, body awareness, boundaries, kindness and compassion, the frameworks we live from and so much more.

Each month will have a theme – we will have a Zoom call on the first Tuesday of the month, there will connection, inquiries, creativity, journaling, a couple emails each month for inspiration and exploration.  At the end of the month we will have a more in depth creative process to integrate what we have learned and studied that month to have greater embodiment of the experience.

A year long process!  And each month we’ll have a 1- 1 coaching session – you and me!  Exploring whatever is arising for you, questions, difficulties, celebrations.

I invite you to set up a time that we can chat –  Is this the right thing for you? Let’s chat

You can see more in-depth information here too: More Info

When you register you will get a list of all the days –  essentially the first and third Tuesday of each month. Then the last weekend of the month EITHER Friday evening OR Saturday all day.